Laurentides

Rouge - Sept Sœurs River

C-2m
★★★★⯨ 4.5
12
rapids
3
portages
4
campsites

About

The Rouge River Sept Soeurs (Seven Sisters) section is Quebec's most famous and challenging whitewater run, featuring seven spectacular waterfalls in a dramatic canyon setting. This expert-level route offers class III-IV rapids with continuous action, massive holes, and powerful hydraulics that demand respect and skill. The waterfalls themselves are the main attraction, runnable only at specific water levels, with each drop offering different lines and challenges. Spring and early summer provide the best flows for this bucket-list destination, with excellent camping and easy portage options around unrunnable drops.

Highlights

World-class waterfallsExpert whitewaterCanyon settingFamous playspotCompetition venue
Best season: May-August

Frequently Asked Questions

What is the difficulty level of Rouge - Sept Sœurs River?

Rouge - Sept Sœurs River is rated C-2m, C-3m, C-4m, C-5m, R1-R3 with complex portages, R3, R3-S3, RIII-IV (6), S4, S4-5, S5.

When is the best time to canoe Rouge - Sept Sœurs River?

The best time is May-August.

Where is Rouge - Sept Sœurs River located?

Rouge - Sept Sœurs River is located in the Laurentides region of Canada.

View interactive map View original PDF map

Sources

cartespleinair.org · americanwhitewater.org · kayaksession.com · liquidlore.com · awetstate.com